Class Curriculum: Heavenly Sleep Program

 
 
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DAY ONE

 

 Better Sleep Please. Practical Clean Living Sleep Tip #1

 
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DAY TWO

I need to Sleep. Practical clean living sleep #2

 
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DAY THREE

How do I get better sleep - Sleep tip Practical Clean Living #3

 


DAY FOUR

How to Get Better Sleep. Practical Clean Living Sleep #4

 

DAY FIVE

I need more sleep. Practical Clean Living #5

 

DAY SIX

Practical Clean Living Sleep Tip #6

 

DAY SEVEN

Practical Clean Living Sleep Tip # 7

 

DAY EIGHT

The micro what?  Practical Clean Living Sleep Tip #8

 

DAY NINE

Practical Clean Living Sleep Tip #9

 

DAY TEN

Practical Clean Living Sleep: polyphenols #10

 

DAY ELEVEN

Practical Clean Living Light and Glasses #11

 

DAY TWELVE

Practical Clean Living Sleep - Wine

 

DAY THIRTEEN

Practical Clean Living Sleep - Lectins

 

BONUS with a Bow.

OUR FOOD IS EVERYTHING TO OUR BODIES. IT IS THE FUEL OF OUR LIVES. I'm including 7 day meal plan and 21 recipes for you to use and discover. Play with them and enjoy every single bite. Each meal has been planned with sleep in mind, you've got this. Enjoy.