Viewing entries tagged
brain health supplements

Closing Out 2017: Happy Holidays and Happy New Year!!

Closing Out 2017: Happy Holidays and Happy New Year!!

Ready for the holidays? We are! Listen in as Debra and I talk about what we're up to this last month of the year 2017.

Shownotes: what we mentioned...

Debra's Bestseller Book: The Resilient Actor

Coaching with Debra

OuraRing.com (Use code: DEBRA for $100 OFF!)

Viome App

Selfhacked.com

Genetic Genie

Upgraded Woman Facebook Group

ME...  

Debra 

The best meal delivery service that Debra & our kids are loving.

Thrive Market -Great discount on organic groceries -- shop online.

Need Stress Relief and More Fun During the Holidays? Check out the Upgraded Hemp Oil

 

Brain Health: How to Increase Our Memory As We Age

Brain Health: How to Increase Our Memory As We Age

Debra Wanger and I talk about brain health today. Get outside today, walk and exercise! Ready? Listen in.

 

Shownotes: what we mentioned...

Alzheimer's disease

bio-individuality

pili nuts

macadamia nuts

Circadia

Pulse Electromagnetic Fields

HEMP

Upgraded Woman Facebook Group

ME...  

Debra 

The best meal delivery service that Debra & our kids are loving.

Thrive Market -Great discount on organic groceries -- shop online.

Need Bulletproof Products? Shop Bulletproof