Rest. Reset. Revive. Rewire.


You want to live life with less stress, but how?

Are you tired? Tired of being tired? Feeling a bit irritated at well, everyone? You're working far too much and can't understand why you're not sleeping anymore. You're brain is overwhelmed with urgency. If any of these are a YES, then keep reading, this is going to be the perfect fit for you.

Join me in learning everything you need to know to live life with less stress, shed a few inches, gain a mental boost and become the happiest woman in the room!


Can You Relate? 

  • You've noticed you’re short fused with your kid(s), and partner, and want to hide in the bathroom, alone at last!

  • Perhaps you’ve begun to lack the motivation and determination in completing an important project and you’ve set it aside again, maybe next year.

  • You want to feel good in your skin again, like bring back the sexy.

  • You're sick of not sleeping through the night, you wake up in the morning and you are not the woman you want and know you can be…

  • You're tired of being sluggish and lazy, and you can’t figure out why you look three months pregnant!

  • Your partner walks through the door and you’d give anything be handed an all inclusive one week ticket to a sunlit beach, alone.

  • You’ve noticed that anxiety and stress are a constant, and weekly massages are not in the budget.

If any of this resonates with you then these coaching sessions may be just the perfect fit. I don’t sell my coaching, I don’t push this — I simply ask that you ask your inner self if this is going to be a good fit with you. I’m here to help, guide, and redirect your inner guidance system which for some reason has fallen out of alignment and off the beam only temporarily.


No matter how you feel right now you have the power to change!


What you’ll get over 60 days:

  • One solo session to map out your journey

  • Twice monthly hotseat coaching calls

  • Yummy group meditation and recordings

  • One fresh important topic in a deep dive class

  • Upgraded Woman Guide Workbook

  • Meal Plan

  • Recipes for easy clean love living

  • Instant download of audio meditation

  • Access to Upgraded Coaching community Facebook group

  • and BONUSES….


  • Fix your body’s internal clocks to remedy insomnia, fatigue, and junk food cravings.

  • Rewire your brain to be calm, even under pressure.

  • Lose anxiety.

  • Save time searching google... and studies, rest assured that I've done the research!

  • Learn about toxic overload and how to detoxify your system.

  • Be part of a community of women like yourself who are committed to finding the truth for themselves while helping others.

  • Learn fascinating things about your mind, the microbiome, inflammation, and the root cause of common health conditions!

  • Plus so much more!

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Your Instructor


Holistic Wellness Advisor & Mentor

Presence Based Meditation Guide

Hormone Practitioner

Feel The Upgrade Detox Coach

High Performance Coach

Fearless Biohacker


Lover of Water

You and I can do BIG things together. Over the past two and half decades I’ve been on a deep spiritual adventure, learning about neuroscience, hormones, emotions and how to up-regulate our genetic makeup. I’m invested in healing the lives of women. I believe that women are the ones who will save this planet. That’s a big statement, actually it’s a HUGE statement. But together we can heal, feel better, make wiser, more clear decisions and shift the consciousness of our time. I hope you want to dive in and take chance on being apart of this, are you ready?


 Frequently Asked Questions

When does the membership start and finish?

The membership begins after you pay your membership fee, that is considered day one, from then you have 60 days. After the initial 60 days you are on a rolling plan and will be billed every month at the regular pricing of $222.00 a month, or you can opt for solo session package which begin at $500 a month.

What’s include?

Twice monthly hot seat coaching calls. Deep dive class on specific topic. Private access to me via Facebook. Delicious recipes. Fun guidebook. Lifestyle upgrades. Practical rituals and so much more!

How long do I have access to the membership?

As long as you are active with your membership fee you are allowed access.

What if I am unhappy with the coaching?

I never want you to be unhappy! If you are unsatisfied, contact me in the first 15 days and we will find a solution.

I have specific questions, how do I schedule a session with you?

You’d be surprised but almost everyone has similar questions, challenges and issues, please email them to me after I review it I will place it in the facebook group anonymously and respond. Your question can help everyone. If you are shy, I challenge you to jump into the hot seat in our weekly coaching call —lets bang it out together!

Get started now.